Healthy cooking with gadgets – the top 10 kitchen tools to simplify your life

healthy cooking with gadgets

Not only will your life be simplified by these new gadgets, but they will inspire you to have fun and become more creative. Healthy cooking with gadgets, while entertaining your family and friends, has never been easier. 

These are my top 10 choices for you:


1. Spiralizer/blender

spiralizerSpiralizer 5-Blade Vegetable Slicer

This is my top of the pops all time favourite for healthy cooking. It encourages you to be creative. You can make zucchini noodles with the spiralizer attachment and shred vegetables for your tacos – a healthy meal for the whole family!


2. Immersion blender

immersion blenderCuisinart SmartStick Hand Blender

This is one of my favourite gadgets.  This simple design makes it quick and simple to blend, whisk and chop. This gadget makes blending up healthy sauces, salsas, soups, smoothies, quick breads, etc. a ‘no fuss, no bother’ task and is very easy to clean.


3. Oil mister

oil misterPrepara Tabletop Mister

An oil mister allows you to use healthy olive or flaxseed oil. It is economical and can help to cut calories by significantly reducing the amount of oil you use in your frying pans and on your salads. The clog-free filter allows you to infuse and flavour the oil to your taste with condiments such as garlic, onion, chilli, herbs and spices. The oil mister provides you with the convenience of a commercial sprayer, but without the unhealthy additives and chemicals.


4. Salad spinner

spinnerOXO Good Grips Salad Spinner

A salad spinner is a great tool for both washing your salad greens and drying them. It uses centrifugal force to remove excess water, allowing the salad dressing oil to stick to the leaves. Also, the leaves will last longer and keep from going limp. The clear bowl can be used for serving and the basket can be useful as a colander. I use my salad spinner to store the greens in the fridge.


5. Soymilk maker

soymilk makerSoyaJoy G4 Soymilk Maker & Soup Maker

Soymilk is a healthier, lactose free substitute for dairy milk. Purchasing ready made soy milk can be very expensive and contains toxic additives, preservatives, chemicals and sweeteners.

This automatic soy milk maker will not only save you lots of money over time, but is quick and easy to use.

 


6. Yogurt maker

yoghurt makerDash Greek Yogurt Maker

This simple and easy to use design makes 2 quarts of yoghurt at a time. It comes with a warranty and a free recipe book.

Make sure to get your natural yoghurt culture (See here).

There are also vegan cultures available with which to make soy milk yoghurt (See here).


7. Cook’s Knife

cook's knifeGlobal G-2 8-inch Cook’s Knife

Tired of struggling with blunt blades? Cook like a pro with this lifetime investment. It will make your cutting and chopping quick’n’easy and a pleasure. The blade is high tech stainless steel and the edge retains razor sharpness for clean cutting. It is precisely balanced and lightweight and has a safe grip handle moulded for comfort.


8. Ceramic Cookware Set

ceramic cookwareGreenPan Paris Pro 11pc Ceramic Non-Stick Cookware Set

This healthy, easy to use cookware is non-toxic, eco-friendly and conducts heat beautifully. Also, they are oven-proof, easy to clean and durable. Healthy cooking with gadgets has never been easier.


9. Water filter

water filterPUR 3-Stage Advanced Faucet Water Filter

Unless you have access to spring or rain water, you need to filter yours to remove unhealthy and toxic contaminants. This easy to install water filter is certified to remove 70 contaminants, including pesticides, lead and mercury. It provides up to 100 gallons of clean water and it’s built-in electronic filter life indicator will tell you when the filter needs to be changed.

 


10. Serving size Plates

porcelain platesRoyal Genware 8.25inch Porcelain Dinner Plates

Plate sizes have become bigger – up to 4 inches more than the ones we used a couple of decades ago, encouraging us to eat outsize servings. Get yourself a set of smaller plates to psych you into eating a little less. You won’t be disappointed in the results! I have chosen the simple and elegant all white Royal Genware Porcelain plates as they will fit in with any other tableware design you already have.


Find out here what makes your diet healthy

Healthy cooking with gadgets CAN be fun and simple. What are your favourite gadgets?

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